Food

Food is the basic need of all living organisms for their growth and existence. Early human started hunting animals and ate them as raw. Later they started to learn cooking. They ate fresh fruits and roots of plants to meet their food requirements. As human grew in their knowledge, the way of hunting for food is also changed. But the aim of them remains the same. Food is required to perform several functions. It is required for growth, development of our body and body repair. 

Not only has this, but also for good healthy mind you needed proper supply of food.

Food supplies proteins, carbohydrates, fats, vitamins, mineral and water to our body. Plants are the major source of our food. Human depends on plants and animals for food. But they are not deepening on human for their food. The plants can meet their food requirements. 

We have enough resources even though we are not having it properly. We are spoiling our health by having chat and spicy items. Nature is providing good food for us. But we are not looking onto it. Just think a moment. There are more healthy foods available for us. Have that and live happily.